Track every 15-minute block across your week. Categorise it. Then watch the truth land — and finally know what to change.
🗓️
Full Week Grid
🎯
Smart Categories
📊
Instant Breakdown
Day RangeChange my day range ↓
Days: Mon – Sun
Start: 05:45
End: 22:00
— 65 blocks per day
Grid Layout
Working Week
→
Daily Hours
→
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Your progress saves automatically
Close the tab and come back any time — your week will be exactly where you left it. Works on this device and browser only.
Fill Your Week
Click a cell to type · drag to select multiple · then tap a chip
Filled: 0 / 0
Quick fill:
0 selected✕ Clear
Days tracked: 0 / 7
Categorise Your Blocks
Pick a category below · click cells · or auto-assign with AI
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Keyword matching — override any block manually after
0 blocks categorised
The Optimised Coach · Time Audit
⚡ Audit Complete
Your Week, Revealed
Here's exactly where your time went — and what to do about it.
📋Fully Tracked
🎯Categorised
🧠Insight Ready
⚡Audit Complete
0h
Hours Tracked
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Biggest Category
0%
Productive Time
0h
Wasted / Lost
Time Split
Hours by Category
Daily Breakdown
Week Heatmap — Activity Density
🧠 Insight Engine
📌 What To Fix Next Week
⏱️ Time Blocking & Attention Residue Analysis
Save Your Audit
Print to PDF for a permanent record of your week breakdown.